Mindfulness through drawing

Another little exercise in mindful drawing and coloring....

why don't you try having a go.

Start with a point and then build on it.  go with the feeling and mood of the moment and see where it leads you

I like doing little exercises like these, it helps clear the mind and gain focus on the task ahead.

Mindfulness through drawing and coloring

Mindfully creating lines and coloring

a little drawing from my class.

Mindfulness through drawing

Simple line linked together to form complex shapes

try this exercise, it helps me center myself before tackling a new project.

Drawing and coloring

Chinese New Year 2017

The year of the Rooster
A quick sketch